Reflexology is a form of foot massage based on the principle that 'reflex points' on the hands and feet correspond to parts of the body.

When illness or imbalance occurs in the body, the corresponding energy channels become blocked and reflexology aims to destroy these blockages, allowing the energy to flow freely again, restoring the body's natural balance.

The feet are a mirror of the body.  The right foot represents the right side of the body and the left foot, the left side.

Reflexology originated in China at least five thousand years ago.  It was also used by the ancient Egyptians.  In the early twentieth century Dr. William Fitzgerald - an ear, nose and throat specialist - introduced reflexology to western society and then in the 1930s Eunice Ingham, a physiotherapist, developed reflexology further and mapped the entire body onto the feet.

Refelexology -      Prompts the body to maximise it's own capacity to heel and prevent.

Removes toxins from the body

It relieves tension and stress